いつもありがとうございます！
半年間通わせていただいてます！！
自分で見てるのも勿論、周りからも体格の変化に気づいてもらい、とても前向きにトレーニングを行うことができています！
これからも継続をして行きたいと思います！ (Translated by Google) Thank you as always!
I've been attending for six months!!
Not only have I seen the changes in my physique, but others have also noticed, so I've been able to train in a very positive manner!
I'd like to continue attending in the future!

担当してくださったスタッフの方もとても親切にライフスタイルに合わせてトレーニングを初回からサポートしてくれました！
前回では続けられなかったトレーニングも
ここならまた今後も継続して続けて行きたいと思います！ (Translated by Google) The staff who helped me were very kind and supported me from the very beginning, helping me tailor my training to fit my lifestyle!
I'm excited to continue with the workouts I wasn't able to continue last time, but I'm excited to continue!

丁寧にサポートしてくださり、健康維持への意識も高まりました！怠け者の私でも続けられそうです✨ありがとうございました！ (Translated by Google) Your kind support has really helped me become more conscious about maintaining my health! Even a lazy person like me can keep it up. Thank you so much!

トレーナーさんが優しく丁寧に教えてくれたので、とてもリラックスして楽しくピラティスが出来ました！ (Translated by Google) The trainer was very kind and thorough in teaching, so I was able to relax and enjoy Pilates!

初めてのパーソナルピラティスを体験させていただきました。
自分の改善したい事に対して丁寧なヒアリングを行っていただき、それに合ったメニューを組んで頂けたのでとてもよかったです。
また、理学療法士としての経験もあるとの事で、1つひとつの説明に根拠を持って教えてくださいました。
今後も継続的に通いたいと思います。 (Translated by Google) This was my first time experiencing personal Pilates.
I was very glad that they carefully listened to what I wanted to improve and created a program that suited it.
They also have experience as a physiotherapist, so each explanation was well-founded.
I would like to continue attending in the future.

理学療法士の方が話しやすいのもあって、運動を楽しく続けれそうです。
店内も綺麗で、設備も充実しているから運動の幅も広がりそう。 (Translated by Google) The physical therapists are easy to talk to, so I think I'll be able to continue exercising in a fun way.
The store is clean and the equipment is great, so I think I'll be able to expand the scope of my exercise.

理学療法士とピラティスの体験をさせていただきました。1時間があっという間で貴重な時間になりました！ありがとうございました！ (Translated by Google) I had the opportunity to experience Pilates with a physical therapist. The hour flew by and it was truly a valuable experience! Thank you very much!

理学療法士さんがピラティスを行っているということで、お邪魔してきました✨
身体の仕組みを教えてもらいながら指導していただけるので、身体の動かし方が分かりやすくて日々の姿勢改善に意識的に取り組めそうだなと思いました。
定期的に通って、身体の癖を治していけたらと思います。 (Translated by Google) I dropped by because I heard a physical therapist was teaching Pilates there. ✨
The instructor taught me how the body works, so it was easy to understand how to move my body and I felt like I could consciously work on improving my posture every day.
I'd like to come regularly and correct any bad habits I might have.

パーソナルトレーニングジムがOpenしたと伺い、先日 体験をさせていただきました。

堀切菖蒲園駅から徒歩2〜3分と立地が良く、清潔感のあるお店です。（堀学ビルという建物の3階でした)

トレーナーの方は理学療法士の国家資格を保有されており、病院での経験を活かした体系的な知識や施術を受けることができるため、ボディケア、メンテナンスを安心して任せることが出来ると個人的には感じました。

また、トレーニングウェアなども全てレンタル可能なので、仕事終わりなどにサクッと行きやすいのも個人的には嬉しい所でした！

20代後半になり、ろくに運動もせずにお酒を飲む日々が続いていた為、これを機に体を鍛えていければと思います！また宜しくお願いします🙏🏻 (Translated by Google) I heard that a personal training gym had recently opened, so I went to try it out the other day.

It's conveniently located just a 2-3 minute walk from Horikiri Shobuen Station, and it's clean and tidy. (It's on the 3rd floor of the Hori Gaku Building.)

The trainer is a nationally certified physical therapist, and I was able to receive systematic knowledge and treatments based on his hospital experience. I personally felt that I could trust him with my body care and maintenance.

Also, all training wear is available for rental, so I personally liked the convenience of dropping in after work!

Now in my late 20s, I've been drinking alcohol and not exercising much, so I'm looking forward to using this opportunity to get in shape! Thank you for your continued support! 🙏🏻

在宅勤務が多く、運動不足だったためお邪魔しました。
堀切菖蒲園駅前すぐで立地もよく、改札のすぐ近くにあるのでアクセスしやすいのが推しポイント！
また、ウェアや靴も全て貸し出してくれるので、予定前後や仕事後などに手ぶらで行けるところもとても良かったです🫶
身体の使い方などが何もわからなくても理学療法士として働いていたトレーナーさんが的確にカバーしながらトレーニングを見てくれるので、初心者の方にもおすすめです！
飴と鞭を使い分けながら、頑張った分はしっかり褒めてくれるトレーナーさんなので、根を上げることもなくあっという間にトレーニングも終わってしまいました❤️‍🔥
またぜひよろしくお願いいたします！！！ (Translated by Google) I stopped by because I work from home a lot and don't get enough exercise.
It's conveniently located right in front of Horikiri Shobuen Station, and the best part is that it's easy to access as it's right next to the ticket gate!
Also, they rent out all clothing and shoes, so it was great to be able to go empty-handed before, during, or after work.
Even if you don't know anything about how to use your body, the trainer who worked as a physical therapist will be able to cover the training accurately, so it is recommended for beginners!
The trainer used candy and whips and praised me for my hard work, so I was able to finish the training in no time without having to worry about it ❤️‍🔥
Thank you very much for your continued support! ! !

優しく指導してもらえるだけでなく、きちんと休憩を挟んで無理なくトレーニングできるようにしてくれます

またトレーナーさんは理学療法士で、毎回身体をしっかりほぐしてくれるので、ケガを心配せずにトレーニングに集中できます

おすすめです (Translated by Google) Not only are they gentle and instructive, but they also take regular breaks to ensure you can train comfortably.

The trainer is also a physical therapist, so they thoroughly loosen up your body after each session, allowing you to focus on your training without worrying about injury.

I highly recommend it.

とてもよかったです！
また行きたいと思います！ (Translated by Google) It was great! I want to go again!

医学的なサポートがありながら、トレーニングやボディメイクができる環境は私にはピッタリでした。設備も充実していて、トレーニングのレパートリーも豊富でした。幅広い世代の方にもオススメできるサービスなので、一度体験することをオススメします！ (Translated by Google) The environment where I could train and sculpt my body while receiving medical support was perfect for me. The facilities were well-equipped and there was a wide range of training options. This is a service that can be recommended to people of all ages, so I recommend giving it a try!

理学療法士のトレーナーが在籍してるので、安心してトレーニングができるのでおすすめです。豊富な知識があるので、筋トレも体のケアも両方してくれて継続できそうです。室内も清潔感があって、快適にトレーニングできました。 (Translated by Google) They have a physical therapist trainer on staff, so I recommend this place because you can train with peace of mind. They have a wealth of knowledge, so they can help you with both muscle training and body care, which will help you continue. The room is also clean, so I was able to train comfortably.

⭐⭐⭐⭐⭐
堀切菖蒲園駅から近くて、手ぶらで行けるのがありがたいです🤭
個別に合わせたコンディショニングプランが用意されており、健康的にダイエットを進めることができます。トレーナーのサポートが手厚く、モチベーションが続きやすいです。最新設備も整っており、結果が出るのが楽しみです。ダイエットやコンディショニングを真剣に考えている方に強くおすすめします！ (Translated by Google) ⭐⭐⭐⭐⭐
It's close to Horikiri Shobuen Station, so I'm grateful that I can go there empty-handed 🤭
They offer individual conditioning plans, so you can diet in a healthy way. The trainers are very supportive, so it's easy to stay motivated. They also have the latest equipment, so I'm looking forward to seeing results. I highly recommend them to anyone who is serious about dieting and conditioning!

運動嫌いなこともありジムには抵抗がありましたが、わかりやすく丁寧に教えて頂き、やる気が出る声かけもあったので楽しみながらトレーニングすることができました😊✨
内装も綺麗で清潔な環境なので女性も安心して居心地良く通えると思いました✨ (Translated by Google) I hate exercise, so I was a little hesitant to go to the gym, but the instructors were clear and thorough, and the motivation was motivating, so I was able to enjoy my workouts. 😊✨
The interior is also beautiful and the environment is clean, so I think women can feel safe and comfortable there. ✨

.
.
夏に向けて、露出した服が増えるので行きました〜！
駅からも近いし、全て貸し出してくれるので予定の前や仕事帰りにもいけるところがとても良かったです〜！
トレーナーさんが理学療法士の資格を持っているため体の痛い部位も的確にカバーしながらトレーニングを見てくれるのもとってもありがたいポイントです！
維持のためにたくさん通います〜！ (Translated by Google) .
.
As summer approaches and I'll be wearing more revealing clothes, I went there!

It's close to the station and they rent out everything so I could go before an appointment or after work, which was great!

The trainer is a licensed physiotherapist, so he was able to monitor my training while accurately covering any painful parts of my body, which was a great plus!
I'll be going there a lot to maintain my condition!

初めてパーソナルジムを利用しました。トレーナーさんは親身にカラダのことはもちろん、プロテインのおすすめや家でもできる筋トレまで相談にのってくれて初めての人にも安心しておすすめできます。これから目標に向かって、カラダ作りがんばりたいと思います！ (Translated by Google) This was my first time using a personal gym. The trainer was very kind and helpful, not only giving me advice about my body, but also recommending protein and even muscle training that I can do at home, so I can confidently recommend it to first-timers. I'm looking forward to working hard to build my body and reach my goals!

最近在宅での仕事が増え、運動不足だったので、近所にオープンしたジムに体験で行かせていただきました。

服も靴も全て無料貸出とのことだったので、身軽で行けたのがまずとても良かったです！普段ガチガチに固まっていた体をほぐすことからはじめて頂き、とても気持ちよかったです。
普段運動をしないので、トレーニングが始まる時は緊張していたのですが、とても丁寧にサポートして頂き、きつくも楽しくトレーニングができました！終わった後もすごくスッキリして気持ちよかったです！想像以上に楽しかったので継続して通わせて頂こうと思います！またよろしくお願いします。 (Translated by Google) Recently, I've been working from home more and haven't been getting enough exercise, so I decided to try out a new gym that opened nearby.

They said they provided free rental clothes and shoes, so I was able to go light and relaxed, which was great! They started by loosening up my body, which is usually quite stiff, and it felt great.

I don't usually exercise, so I was nervous when the training started, but they supported me very carefully, and although it was tough, it was fun! I felt so refreshed and great after it was over! It was more fun than I expected, so I'll continue to go! I look forward to seeing you again.

堀切菖蒲園駅前で立地もよく、改札出たらすぐの為アクセスしやすかったです！
理学療法士として働いていた方なので無理なく自分に合ったメニューでトレーニングしてくれる為楽しくパーソナルトレーニングできました！
また人生初のピラティスのトレーニングを行って頂き貴重な経験ができました。
ボディケアも行なっているとの事でしたので次は疲労回復の際に是非行かせて頂こうと思います！ (Translated by Google) It's conveniently located in front of Horikiri Shobuen Station, and it's easy to access as it's right outside the ticket gate!
The therapist used to work as a physiotherapist, so he was able to provide training that was naturally tailored to me, making it an enjoyable personal training session!
I also had my first Pilates training, which was a valuable experience.
I heard they also provide body care, so I'll definitely go back next time I need to recover from fatigue!

新しくできたパーソナルジム。トレーナーさんは若いけど理学療法士なのでいろんな年齢の身体のことを良くわかっていて、安心してお任せできます。希望に合った強度、内容のトレーニングをやさしく楽しく教えてくれます！ビル入口は狭くてちょっと入りづらいけど、室内は明るく綺麗な広々した空間で快適。マシンは本格的です。初めての方にもお勧めです！！ (Translated by Google) A newly opened personal gym. The trainer is young, but he is a physical therapist, so he knows the bodies of people of all ages well, and you can trust him. He will teach you the strength and content of your training in a fun and gentle way that suits your needs! The entrance to the building is narrow and a little difficult to enter, but the interior is bright, clean, spacious, and comfortable. The machines are professional. Recommended for first-timers too!!

国家資格を持ってて身体の仕組みを詳しく理解しているトレーナーが要望に合わせてメニューを組んでくれて、丁寧に指導してくれます！
私は今回筋トレ自体久しぶりだったので最初は不安でしたが、楽しくてあっという間に時間が過ぎてました！
これを機にまた筋トレ習慣化しようと思います笑
また、着替えやプロテインも用意されてるので筋トレ未経験、初心者の方でも気軽に利用出来ますし、トレーニング器具は一式揃ってるので、中級者、上級者の方も満足できる(限界まで追い込める笑)トレーニングができると思います！
駅から近いのもありがたいです！！ (Translated by Google) Our trainers, who are nationally qualified and have a detailed understanding of how the body works, will create a menu to suit your needs and give you detailed guidance!
It's been a while since I last did muscle training, so I was nervous at first, but it was so much fun that the time passed quickly!
I'm going to take this opportunity to get into the habit of muscle training again lol
In addition, there are changing clothes and protein, so even beginners with no experience in muscle training can easily use it, and there is a complete set of training equipment, so I think intermediate and advanced users will be able to do a satisfying workout (you can push it to the limit lol)!
I'm also thankful that it's close to the station! !

最近、このパーソナルジムを訪れました。スタッフはとてもプロフェッショナルで、私のニーズに合わせたコンディショニングプログラムを作成してくれました。最新の設備が整っており、丁寧な指導のおかげで効果的にトレーニングできます。清潔感も抜群で、女性の方も通いやすいと思います！健康的な生活を目指す方にはぜひお勧めしたい場所です。 (Translated by Google) I recently visited this personal gym. The staff were very professional and created a conditioning program tailored to my needs. The latest equipment and thorough instruction ensured effective training. The facility is also extremely clean, making it a welcoming place for women! I highly recommend it to anyone looking to live a healthy lifestyle.

パーソナルジムに行ってきましたが、本当に大満足の体験でした！トレーナーさんは非常にプロフェッショナルで、ダイエットの目標や筋力アップのプランを細かくカスタマイズしてくれました。一人ひとりに合った指導が受けられるので、効果を実感できるのが嬉しいです。清潔で快適な環境もポイント高いです。初心者でも安心して通えます。おすすめです！ (Translated by Google) I went to a personal gym and it was a truly satisfying experience! The trainer was very professional and carefully customized my diet goals and muscle-building plan. I'm happy that I can receive instruction tailored to each individual and feel the results. The clean and comfortable environment is also a big plus. Even beginners can feel at ease. I recommend it!

このパーソナルジムに通い始めて筋力アップだけでなく、ピラティスで柔軟性も向上しました！トレーナーの指導は非常に丁寧で、個々のニーズに応じたカスタマイズが素晴らしいです。機材も最新で清潔感があります。おかげで身体が明らかに変わり、自信もアップしました。健康とフィットネスを真剣に考えるなら、ここは絶対におすすめです！ (Translated by Google) Since I started going to this personal gym, not only have I gained strength, but my flexibility has also improved through Pilates! The trainers are very attentive and are great at customizing the classes to meet individual needs. The equipment is state-of-the-art and clean. Thanks to them, I've seen a clear change in my body and my confidence has increased. If you're serious about your health and fitness, I definitely recommend this place!

以前からパーソナルトレーニングに興味があり、近くにオープンしたということで伺いました。
トレーナーの方にわかりやすく指導していただきました💪
室内も綺麗で、ウェア等必要なものは無料で貸していただけるので、手ぶらで通えて初心者でも楽しく続けられそうな感じがします！ (Translated by Google) I've always been interested in personal training, so I decided to check it out when I found one that had opened nearby.
The trainer gave me easy-to-understand instructions. 💪
The ​​room is clean, and they lend out everything you need, like workout wear, for free, so you can come empty-handed and it seems like even beginners can enjoy the experience!

20代女性です。
運動する機会を増やしたいと思いパーソナルジムへ🏃‍♀️

清潔感のある空間で、とても快適にトレーニングを行うことができました🏋️‍♀️✨
アメニティやウェア等々も揃っていて手ぶらで気軽に行けちゃうのも嬉しすぎます😌

フォームの一つ一つを優しく丁寧に教えていただき、初心者の私でも楽しくトレーニングできました💪
無駄なく正しいフォームに改善していただき、いかに普段身体を上手く使えていないかを改めて痛感しました🤣
久々に運動していい汗かくと自己肯定感が高まりました🙌🏻

私の性格上、自分では追い込めないため、トレーナーさんと一緒に理想の身体を作り上げていきたいと思います🫡

丁寧で熱いご指導ありがとうございました！

(Translated by Google)
I'm a woman in my 20s.
I went to a personal gym because I wanted to increase my opportunities to exercise🏃‍♀️

It was a clean space and I was able to train very comfortably🏋️‍♀️✨
I'm also happy that amenities and clothing are available so I can just go there empty-handed😌

I was taught each step of the form gently and carefully, and even a beginner like me was able to enjoy training💪
I was able to improve my form to the correct one without any waste, and I was reminded once again how poorly I usually use my body🤣
I felt more confident after working out for the first time in a while and breaking a good sweat🙌🏻

Due to my personality, I can't push myself by myself, so I would like to work with the trainer to create my ideal body🫡

Thank you for your careful and enthusiastic guidance!

20代女性です。
運動する機会を増やしたいと思いパーソナルジムへ🏃‍♀️

清潔感のある空間で、とても快適にトレーニングを行うことができました🏋️‍♀️✨
アメニティやウェア等々も揃っていて手ぶらで気軽に行けちゃうのも嬉しすぎます😌

フォームの一つ一つを優しく丁寧に教えていただき、初心者の私でも楽しくトレーニングできました💪
無駄なく正しいフォームに改善していただき、いかに普段身体を上手く使えていないかを改めて痛感しました🤣
久々に運動していい汗かくと自己肯定感が高まりました🙌🏻

私の性格上、自分では追い込めないため、トレーナーさんと一緒に理想の身体を作り上げていきたいと思います🫡

丁寧で熱いご指導ありがとうございました！ (Translated by Google) I'm a woman in my 20s.
I went to a personal gym because I wanted to increase my opportunities to exercise🏃‍♀️

It was a clean space and I was able to train very comfortably🏋️‍♀️✨
I'm also happy that amenities and clothing are available so I can just go there empty-handed😌

I was taught each step of the form gently and carefully, and even a beginner like me was able to enjoy training💪
I was able to improve my form to the correct one without any waste, and I was reminded once again how poorly I usually use my body🤣
I felt more confident after working out for the first time in a while and breaking a good sweat🙌🏻

Due to my personality, I can't push myself by myself, so I would like to work with the trainer to create my ideal body🫡

Thank you for your careful and enthusiastic guidance!

日々運動の必要性を感じながら、なかなか一歩が踏み出せず後回しに。新しくジムがOpenした事を知り、思い切って体験をお願いしました。
トレーナーさんとone to oneなので緊張していましたが、骨格や筋肉の状態をチェックして自分の歩き方のくせを教えてもらえたり、トレーニング中は会話しながら無理なく進めて頂けたので、体験はあっという間でした。トレーナーさんは理学療法士さんでもあるとの事。和やかに進めながらも、専門職の目でその時の身体の状態に合わせてもらえるかなと感じました。
ピラティスのレッスンも可能とお聞きし、余裕が出来たら鍛えるだけでなくしなやかな筋肉も夢見て挑戦してみたくなりました。 (Translated by Google) I've always felt the need to exercise, but I've never been able to take the first step and have kept putting it off. When I heard that a new gym had opened, I decided to take the plunge and ask for a trial session.
I was nervous because it was one-on-one with the trainer, but the experience flew by as he checked the condition of my bone structure and muscles, taught me about my walking habits, and helped me progress smoothly while chatting with me during the training. The trainer is also a physiotherapist, so I felt that he was able to use his professional eye to adapt to my physical condition at the time, while still providing a friendly atmosphere.
I heard that Pilates lessons are also available, and when I have the time, I'd like to give it a try, dreaming of not only getting stronger but also having more flexible muscles.